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Tag: bunion baltimore

Some Efficient Ways To Treat Hammertoes

In normal situations your toes are stretching forward, with an innate curve of sliding. However, with hammer toes your toes are at an odd position which closely resembles a hammerand.

The reason for this is that hammertoes cause to bend the fourth and second joints making them appear to be crooked.  If you're not sure of the best orthotic device for you it is always advisable to consult a podiatrist you can also visit for best treatment Towson.

hammertoes towson

Although they can cause no discomfort at first, putting off the treatment of hammertoes will certainly cause pain and discomfort in the near future.

Treatment of HammerToes: 

The positive side is that hammertoes tend to be treated with non-surgical techniques that use simple methods to deal with this problem.

  • Change of footwear One of the best ways to correct hammertoes is to choose shoes that provide more wiggle space for your feet. 

  • Orthotic Inserts Wearing off-the-shelf or custom-made arch support and shoe inserts could help you cradle your feet in a more comfortable and more comfortable posture.

  • Toe Caps Similar to toe slings caps can also help to hold the toes and prevent them from acquiring the appearance of hammers.

  • Exercises and Foot Stretches doing simple foot stretching either in the morning or the evening can increase the flexibility and strength of the muscles, bones and ligaments that support the toes.

Surgery can certainly improve the shape of the body but it is only advised for patients with serious deformities.

Reasons To See A Podiatrist

They say that you can have the whole world at your feet, but to do that, you need extra care for your feet. Unlike many other parts of the body, the foot is also part of the body but it does not get proper treatment.

This could create problems for your feet, your foot problems can persist for a longer while than you had imagined. So, is this the time to consult a Podiatrist? We think so! But not many are comfortable to see a podiatrist and postpone their meetings for as long as possible. For more information, you can visit

Here are some reasons that make it necessary for you to see a Podiatrist.

Persistent pain or swelling in the legs:

There can be occasions where your feet may be sore or tired because of the continuous activity or standing on your feet for a long time. But experiencing sudden pain or swelling in your legs or numbness without a specific reason can be a cause of concern.

Heavy physical activity:

If you are overweight and you are planning to start a rigorous exercise, or if you are going on cardio, your podiatrist can identify areas of concern and they can also suggest footwear that will suit your activity.

It hurts calluses or corn:

Corn or calluses can happen every now and then. But it fell to the signs, then you should not ignore and visit a podiatrist immediately.

Do not forget that a major chunk of your daily routine is only possible because you're always on your feet, enough figuratively! You should immediately see your podiatrist and foot relieve you from all the pain and stress.